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28 DAY PLAYLIST
- JUNE

28 DAY PILATES CHALLENGE FOR WOMEN 65+

Improve Posture, Build Core & Standing Strength

Improve Balance & Move with Confidence Safely & Joyfully

Let’s come together to move with purpose, precision, and care.

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This 28-Day Pilates Challenge is designed especially for women 65+ who want to feel stronger, more balanced, and more confident in their bodies — every single day.

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Pilates Playlist June 2026

28 Day Pilates Challenge for Women 65+ #seniorfitness

28 Day Pilates Challenge for Women 65+ #seniorfitness

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Tip

'Download this wall chart to help you tick off each class as you complete it.  Either keep it on your computer or print it off and have it somewhere visible as an incentive'

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YouTube Classes

A huge range of classes for free

Live Group Classes

Online or On Demand when you wish

One on One

Online One on One Mat or Reformer Classes

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"You are brilliant Rachel in helping change lives for the better.  Followed you since Covid and love your variety of workouts." - Pauline

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